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This is a four-week workout challenge via a private Facebook group. All workout videos are uploaded to the group, and the nutritional guide is included. You have access to the workout videos until the end of the month.
The Chair Workout Group consists of low-impact chair workouts only.
What's Included?
PLEASE READ EVERYTHING:
Includes:
- 20 Guided Workouts
- Cardio Workouts
- Strength Training Workouts
- Nutrition Guide
- Support group
- Access to Until the End of the Month
Subcription: $25 monthly or One-Time Payment: $30
1) Chair
2)1 to 3-pound dumbbells. You can grab two canned goods or water bottles if you don't have any dumbbells. (optional)
3)1 to 5-pound ankle weights (optional)
4) Light Resistance Bands
Reminder:
Private Facebook Group Opens: Friday, June 28th at noon CST
4-Week Challenge Starts: Monday, July 1, 2025.
You will have access to the workout videos until the end of the month.
The link to the private Facebook group is included in your confirmation email. The optional
nutritional guide can be accessed within the private group.
IMPORTANT: When requesting to join the group, you must answer the membership question and agree to the group rules. Failure to do so will result in your request being declined, and you will need to submit a new request.
If your registered name differs from your Facebook name, please allow additional time for verification. Additionally, ensure that you register with the correct email address, as your confirmation email will be sent there.
Refund Policy: No refunds.
Low-impact workouts are great for the body—thank you for joining!
This is a four-week workout challenge via a private Facebook group. All workout videos are uploaded to the group, and the nutritional guide is included. You have access to the workout videos until the end of the month.
The Low Impact Standing Workout Group consists of low-impact standing workouts only.
What's Included?
PLEASE READ EVERYTHING:
Includes:
- 20 Guided Workouts
- Cardio Workouts
- Strength Training Workouts
- Nutrition Guide
- Support group
- Access to Until the End of the Month
Subcription: $25 monthly or One-Time Payment: $30
1) Chair (for occasional use)
2)1 to 3-pound dumbbells. You can grab two canned goods or water bottles if you don't have any dumbbells.(optional)
3)1 to 5-pound ankle weights (optional)
4) Light Resistance Bands
Reminder:
Private Facebook Group Opens: Friday, June 28th at noon CST
4-Week Challenge Starts: Monday, July 1, 2025.
You will have access to the workout videos until the end of the month.
The link to the private Facebook group is included in your confirmation email. The optional nutritional guide can be accessed within the private group.
IMPORTANT:
You must answer the membership question and agree to the group rules when requesting to join the group. Failure to do so will result in your request being declined, and you will need to submit a new request.
If your registered name differs from your Facebook name, please allow additional time for verification. Additionally, ensure that you register with the correct email address, as your confirmation email will be sent there.
Refund Policy: No refunds.
Low-impact workouts are great for the body—thank you for joining!
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It’s time to get moving! π
Join my Get Active 21-Day Workout Challenge for just $7 – kicking off July 7th!
This challenge is designed to meet you where you are:
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Low-impact standing & chair workouts
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15-20 minutes a day
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Fun, energetic music
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Perfect for ALL fitness levels
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Do it anytime, anywhere
Whether you're just starting or getting back into your groove, this is your moment to commit and transform your energy, health, and mindset. πͺπ½
π₯ Thick Chick Fitness 6-Week Workout Challenge π₯
July 7th – Aug 15th | Monday–Friday | 5:45 AM – 6:30 AM
Ready to level up your fitness and feel unstoppable this spring? Join the Thick Chick Fitness 6-Week Workout Challenge — a high-energy, results-driven experience designed to help you build strength, boost confidence, and crush your goals!
πͺ What’s Included:
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45-minute group workouts, Monday through Friday
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A complete 6-week meal plan to fuel your transformation
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Weekly weigh-ins to track progress and stay accountable
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Motivation, community, and support every step of the way!
π₯
Limited to 20 Participants – Don't Procrastinate! Secure your spot early!
ποΈ
Registration Deadline: JULY 5th
This challenge is for ALL fitness levels — whether you’re getting back on track or pushing to new heights. Don’t miss your chance to reset, refocus, and RECLAIM your power!
πHosted by Thick Chick Fitness
Let’s get stronger together. Are you in?
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