As a qualified and certified trainer since 2008, I’ve been getting the residents of St. Louis, Missouri and others across the United States fit, one body at a time. I believe living a healthy lifestyle begins with maintaining a positive mindset, strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. Whether you want to increase your stamina, endurance, lose a few pounds or tone up, my approach to fitness and health will have you feeling great and seeing results in no time! We got this! Let’s do this!